Menu for Feb. 13/15

Option A: North African Peanut Butter Stew with Millet

This is one of those wintry warming stews that is elevated by its base spices: cinnamon, cumin, berbere.   Simmer hearty veggies and chickpeas in a peanut-butter-tomato sauce, add baby spinach, preserved lemon, and some nutty, fluffy millet.

Vegan, Gluten-free

Potential allergens: peanut


Option B: Wild-Rice Stuffed Squash with Applesauce-balsamic Dressing

Delicata squash, with its sweet flesh and thin, edible skin, is the star of this show; it is stuffed with  truly "wild" wild rice (hand harvested by our friends in Minnesota), green lentils, dried cranberries, and kale.  Top with a thick, oil-free dressing featuring maple syrup, applesauce, & balsamic vinegar. 

Vegan, gluten free


Please Pre-order Here by Sunday midnight!   Choose to pick-up at Quest Fitness on/after Tuesday (4pm) OR at Frinklepod Farm on/after Thursday (8am).